WELCOME TO FUTURE PROOF
At a FUTURE PROOF RETREAT we extend you the opportunity to escape from your daily routines and switch off as we guide you through practises to release the physical and emotional stresses of day to day living.
Community
You are invited to join us at any of our FREE connection events.
We believe that coming together is therapy for the soul and through connection with others we can find the strength and courage to welcome the changes we desire in our lives.
Spend time with like minded souls as we share lots of the good stuff.
COME ON YOUR OWN OR BRING FRIENDS.
POP YOUR EMAIL HERE SO WE KNOW THAT YOU’RE COMING ALONG.
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retreat dates
We are delighted to share the dates for our forthcoming retreats with you and tickets are available to buy NOW.
At FUTURE PROOF RETREAT we value QUALITY over QUANTITY every time which is why places are limited.
Our intention is to connect with everyone who joins us and ensure that they get the very BEST from their experience.
By attending our retreat you will become part of our Friends of Future Proof community which offers deep connection with others who value their physical and mental well being.
Purchase a ticket for any of the retreat dates using the links below.
STEP 1 – CLICK THE LINK TO RESERVE A PLACE
STEP 2 – ENTER YOUR EMAIL ADDRESS
STEP 3 – CLICK THE PAYMENT LINK
STEP 4 – YOU WILL RECEIVE AN EMAIL** ASKING YOU TO CONFIRM WHICH RETREAT YOU ARE BOOKING FOR.
**Please check your junk folder for the email if not in your inbox.
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WHAT TO EXPECT
A DAY OF GUIDED SELF SANCTUARY
Our retreat will gently immerse you in a range of wellness practises that will shift and shape your physical and emotional well being, leaving you invigorated and refreshed. We offer the perfect opportunity to reset and rebalance your mind and body.
Each retreat is unique and offers a banquet of favoured wellness practises selected for their ability to provide combined sensations of release and relaxation.
Favoured practises include meditation, breathwork, yoga, tapping, cold water therapy along with mindset and mindfulness experiences.
WHO’S THIS FOR?
ANYONE WHO IS LOOKING FOR SOME TIME OUT
We welcome all who are looking to nurture their mind and body, whether it something you do frequently or have never considered before.
Our retreats are designed to be suitable for everyone with the intention that every retreat offers a warm and welcoming environment.
Whether you come with friends or come alone, our uplifting retreat with connect you with a community of like minded souls who value their personal wellness.
“I felt empowered to be able to deal with a few troubling issues. It was amazing to be around so many positive energies. It was a lovely experience “
“I felt calmer, less stressed, less frustrated and less negative. I enjoyed the opportunity to look within and found more reasons to believe in myself.”
“With what I’ve learned I feel more positive and able to tackle ‘obstacles’ in my life. I loved being in the company of everyone here looking to improve our lives.”
WHO’S HOSTING?
JOANNE MYLES & FIONA O’FARRELL
WE ARE FUTURE PROOF RETREAT
After years of friendship our passion for personal wellness brought us together to create this incredible experience.
We blend our wealth of wellness knowledge with our accredited practices to deliver a powerful retreat that aims to improve mental, physical & emotional well being.
Combined we have accreditation in Meditation, Breathwork, Ashtanga Yoga, Yin Yoga, Reiki, EFT tapping and Trauma Skilled Practise to name a few.
We have created FUTURE PROOF RETREAT because we embody these practises in our day to day lives and we know the power they hold having used them to navigate successfully through our own personal transformations.
We deliver from the heart and want every person who comes to our retreat to feel a change for the better. Our mission is to connect people with a range of practises that can be welcomed into their lives and improve their overall wellbeing long term.
WHAT’S INCLUDED
11AM – 5PM
Guidance & tasks sent to you in advance to prepare for your retreat and ensure that get the MOST from your experiences.
Full in person retreat led by Joanne & Fiona incorporating a selection of immersive wellness practices.
Guided Cold Water Therapy Session (optional)
Lunch Provided
Snacks & Refreshments
FREE On Street Parking
*RRP £99.00
