EFT Tapping is known to work when nothing else has.

Using the scientifically proven Emotional Freedom Technique (EFT) my sessions will fast track you to confidence.

The EFT Tapping sessions will  release you from negative emotions such as anxiety, stress, doubt, fear, shame and countless others which may be holding you back and stopping you from living life to the fullest

If you are ready to unlock your confidence I am here to give you the key.

Start your EFT Tapping journey to confidence TODAY.

SERVICES

CLARITY

90 minute EFT Tapping session.

Working 1:1 to target your issue and start the clearing process.

CONSISTENCY

Package of 4 sessions.

Focussed sessions to clear the issue and remove limiting beliefs.

CONTINUITY

Package of 7 Sessions.

Focussed sessions for deeper clearing of more than 1 issue.

COMMUNITY

Small Group Workshops.

Focussing on the clearance of a shared core issue.

clarity

90 minute EFT Tapping session focused on your confidence needs.

This is for you if you would like to connect to Tapping and start work clearing an issue. You may be feeling overwhelmed, anxious, sad or fearful.

This session will kickstart change and begin to turn down the intensity of the heightened emotions.

You may have tried Tapping before or be completely new to it. You know you need support to make change but are not sure whether you need a long term support package.

Investment:  £97.00

 

Female smiling with eyes closed and touching her face.

Consistency

Package of 4 EFT Tapping session focused on your confidence needs.

1 x 90 minute session plus 3 x 60 minute sessions

Sessions run between 4 to 8 weeks.

This is for you if you know there is some deeper work to do and you will benefit from consistent support.  You may be feeling overwhelmed, anxious, sad or fearful.

These session will focus on what is behind the issue you are dealing with and reduce the intensity of the emotional triggers. It will breakdown any negative belief systems enabling you to reconnect to confidence.

You may have tried Tapping before or be completely new to it. You know you need to make change but are not sure whether you need a long term support package.

To book or explore whether this option is the best fit for your needs book a complimentary consultation call below.

Investment:  £297.00

Continuity

Package of 7 EFT Tapping session focused on your confidence needs.

1 x 90 minute session plus 6 x 60 minute sessions

Sessions run over a maximum 4 month period.

This is for you if you know that a big transformation is needed and that continuity is needed to rebuild your confidence.

You may be looking to process and clear more than one issue. You are finding life difficult and are experiencing a rollercoaster of heightened emotions.

You feel stuck. You know something has to change but don’t know what and where to start.

These sessions will cover all elements outlined previously with the additional benefits of extended support and direction giving you the skills to embed tapping into your daily life to move forward with calmness and confidence.

You may have tried Tapping before or be completely new to it. You are looking to take control and embed long term change to your behaviour and thoughts.

To book or explore whether this option is the best fit for your needs book a complimentary consultation call below.

Investment:  £497.00

Smiling female

Community

GROUP WORKSHOPS

Group workshops run throughout the year with a maximum of 6 people.

The workshops have a group focus and run over a 4 – 6 week period.

The sessions are supported by a private Facebook group offering tips to stay on track along with live tapping sessions throughout the week.

Themes include: 

Connect to Confidence by Changing Eating Habits.

Connect to Confidence by Letting Go of Anxiety.

Connect to Confidence in your Daily Life.

If you are interested in a group program please input details below.

ACCREDITED EFT PRACTITIONER

FIONA O’FARRELL

I AM …

Married to an Irish man and have a fur baby called Ziggy Stardust, named in honour of one of my favourite icons, David Bowie.

I OVERCAME …

Crippling anxiety and overwhelm when I discovered EFT Tapping. It was like a cloud lifting and it gave me my life back. The effect was so profound I became a practitioner.

I WEAR …

A necklace with the word ‘believe’ on it. I see it every day and it is a reminder to believe in myself and of how far I have come. 

I KNOW …

I will still have difficult days because I’m only human BUT Tapping has given me the confidence to ask for help when I need it, to talk about my worries and to help me regulate my emotions.

"The sessions were so powerful, a total rollercoaster of emotions. There was a change immediately and I felt a physical shift. I was having the same thoughts but the emotion/anger/sadness/frustration was gone."

"Before working with Fiona, I was struggling with anxiety. I was scared of the thoughts and symptoms that were coming up for me and I was always trying to push these away. Tapping has brought a whole different light to my experiences and this is helping me in everyday life."

"We worked on different areas of my life that were causing me anxiety and worry. Fiona put me at ease with her calming energy whilst asking me questions to draw out what I was feeling, where I was feeling it and with each round I could feel the anxiety ease."

"The process is a powerful experience, I felt waves of physical pressure and emotion. Afterwards a real sense of emotional release. I felt lighter."

“After the tapping session all my worries and cares disappeared. It’s hard to believe the difference it has made to my life. I’m so grateful to Fiona”

“In my sessions I was able to let go so easily. I was able to release the negative emotion that was crippling my body and my mind.”

Get IN Touch

00 44 7900 901 689
FIONA@STEPINTOCALM.COM 

Follow Me

Email Me

Fiona O'Farrell is accredited by and follows practice according to the professional code of conduct and ethics of EFT international. EFTi is committed to advancing and upholding the highest standards of education, training, professional development and professional behaviours of practitioners of EFT.

You are responsible for your own well being and EFT Tapping should be regarded as a complemtary therapy. If in doubt please consult a physician.